Hi, it's been a long week, I've had the week off work, have been sleeping really poorly, but I just have to soldier on. I have managed to find a new place so that's a start.
Anyway, I had a swim session last night which was a bit of a mission to complete to be fair. I was told some time ago that swimming when you're stressed out is good because you can just zone out in the water and forget about things for a while, well all I have to say to that is WHAT A CROCK OF SHIT! lol. I just found myself getting more and more pissed off and couldn't actually wait for it to finish.
Here's what we did last night:
200 swim w/50 kick - 2 sets
12x25 swim HARD on :30sec
200 kickboard drill
"loco swim" ie
25 easy/25 HARD, 50 easy/50 HARD, 75 easy/75 HARD w/:30 after last 75 - 2 sets
300 pull buoy
200 pull buoy w/paddles
200 easy any stroke
TOTAL 2300
Apart from my head space being cloudy, it was a good session.
The good thing with having time off work, is being able to go to the gym earlier than normal so I've had 3 really good walks to and from the gym and 3 really good workouts.
That's all from me. Have a good weekend everyone.
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I agree - what a crock of shit! All those blue tiles just make you think about things!
ReplyDeleteI'm glad that you're surviving anyway, and that your kiddlies are coping too. :-)
Sorry, that should have read that *I hope* your kiddlies are coping too. :-)
ReplyDeleteThanks Rachel. The kids are coping at the moment only because they don't know. So, they'll be fine til Sunday then they'll be let in on what's going on. Not looking forward to that. They are Sharleens kids and I've been step dad but treat them as my own. Sunday's going to be a crazy sad day. Glad I have no session with Kathy on Sunday!
ReplyDeleteHope you got through yesterday ok.
ReplyDelete